“Self–Awareness”, Part 2: Suggestions to remove subconscious blocks

Posted: June 3rd, 2011 | Author: | 17 Comments »

Many people these days do not find the time to self-reflect. To take the time to find out about our true values, strengths, weaknesses and habits. To really experience who we are takes time, devotion and patience. 

Being Self-Aware means being in the moment; paying attention to your physical movements and your senses (hear, see, taste, smell and touch).

When you are Self- Aware you chose your thoughts, rather than having an assembly line with uncountable, indefinable thoughts running 24 hours 7 days a week – nonstop through your  conscious mind.

Daily, thousands of thoughts, that we do not notice, flow through our subconscious. Those thoughts we do not hear, gear our life. In other words, everything you experience in your life is predominately the sum of your subconscious thoughts. 

In my first post “Have you ever set a goal and did not receive what you were reaching for?” I spoke a little about how our subconscious mind which is programmed in our early years of life works.  I mentioned that not only the meaning of words is programmed in our subconscious, but also the sound of those. 

Sound is very powerful and should not being underestimated.

Listen to people how they communicate with each other. Solely, listen to the sound of their voices. What you hear translates immediately into a feeling within you: comfortable, happy, sad, serious, funny….

Then listen to the words. Quiet often you will recognize that the words have a different meaning than the sound made you feel. The meaning of the spoken words, can be kind and friendly, but the sound of how those words are pronounced might trigger the opposite, maybe a feeling of sadness or even darker than that. The same applies if serious, or unkind words are spoken, the sound can give a totally different feeling.                       

Every sound triggers an emotion. 

So what is more powerful, the word or the sound of it?

I believe it is the sound. The sound puts the word into a positive or negative vibration. The subconscious mind perceives the vibrations of our 5 senses (hear, see, taste, smell, touch) as a feeling. “Feeling” is our 6th sense and what we feel, we think and “thought” is our 7th sense.

A person that is fully self-aware lives in the present moment and can balance the inward thoughts with the outward experiences and interaction with others. Then we can extent our conscious spiritually, globally and cosmically.

If your life has negative aspects and holds you back from the life you desire, you have to gear into a positive state of mind.

How do you do it? The first step ist to say “Yes” to yourself! Say “Yes” to your life! The more you say  “Yes” the faster the No’s that are imprinted in your subconscious will vanish!

“Yes” is positive! “Yes” you are beautiful, “Yes” you are talented, “Yes” you are confident, “Yes” you can do the work that fulfills you and makes you happy, “Yes”, there is love for you, “Yes”…….. 

How we “feel”, influences our “thoughts” and how we predominately think ultimately creates our life. 

I would like to share with you some words

by Frank Outlaw

Watch your thoughts; they become your words,

Watch your words, they become your action

Watch your action, they become your character

Watch your character, it becomes your destiny 

17 Comments on ““Self–Awareness”, Part 2: Suggestions to remove subconscious blocks”

  1. 1 Seston said at 9:18 am on September 15th, 2011:

    With all these silly websetis, such a great page keeps my internet hope alive.

  2. 2 roksa said at 5:04 am on January 10th, 2012:

    Great work! This is the type of information that should be shared around the web. Shame on the search engines for not positioning this post higher! Come on over and visit my website . Thanks =)

  3. 3 Roxanne Doliveira said at 6:46 pm on January 10th, 2012:

    fantastic post, very informative. I wonder why the other specialists of this sector do not notice this. You must continue your writing. I am confident, you have a great readers’ base already!

  4. 4 Kieth Perish said at 3:09 am on March 19th, 2012:

    I was very pleased to find this web-site.I wanted to thank for your time of this wonderful read!! I definitely enjoy every little bit of it and I have you bookmarked to check out new stuff you blog post.

  5. 5 Adrian Pelt said at 6:51 am on April 2nd, 2012:

    I admire your piece of work, regards for all the good content .

  6. 6 Kieth Jonhson said at 9:01 pm on April 2nd, 2012:

    Nice read. This blog is awesome.

  7. 7 zakłady bukmacherskie said at 9:58 am on April 4th, 2012:

    Here a wealth of information here. Thanks! I’ll be back for more

  8. 8 Afton Trokey said at 2:50 am on April 12th, 2012:

    WONDERFUL Post.thanks for share..more wait .. …

  9. 9 Rana Bortner said at 11:50 am on April 20th, 2012:

    Thank you for sharing excellent informations. Your web-site is very cool. I’m impressed by the details that you have on this blog. It reveals how nicely you understand this subject. Bookmarked this website page, will come back for more articles. You, my friend, ROCK! I found simply the information I already searched all over the place and simply could not come across. What a perfect web site.

  10. 10 Roxane Clutts said at 1:53 pm on April 24th, 2012:

    Its like you read my mind! You seem to know so much about this, like you wrote the book in it or something. I think that you could do with some pics to drive the message home a bit, but other than that, this is magnificent blog. A great read. I will certainly be back.

  11. 11 Emil Mcgavin said at 6:03 pm on May 5th, 2012:

    hope you will write more articles soon.

  12. 12 Germantown said at 4:32 pm on May 8th, 2012:

    What an interesting article! Where can I find more information? Thanks a lot!

  13. 13 Edith Williams said at 2:08 am on May 18th, 2012:

    Excellent post. I was checking continuously this blog and I am impressed! Extremely helpful information specifically the last part :) I care for such info much. I was seeking this certain info for a very long time. Thank you and good luck.

  14. 14 Nathalie said at 4:56 pm on May 19th, 2012:

    Definitely, what a splendid site and educative posts, I definitely will bookmark your site.All the Best!

  15. 15 Plecaki dla dzieci said at 1:11 pm on May 22nd, 2012:

    It is really a nice and useful piece of information. I’m glad that you shared this useful information with us. Please keep us informed like this. Thanks for sharing.

  16. 16 pozycjonowanie stron w olsztynie said at 10:59 am on May 25th, 2012:

    Hey very cool website!! Man .. Excellent .. Amazing .. I’ll bookmark your web site and take the feeds also…I’m happy to find numerous useful information here in the post, we need develop more techniques in this regard, thanks for sharing. . . . . .

  17. 17 Aisha Villwock said at 5:00 am on May 28th, 2012:

    I’m still learning from you, while I’m trying to reach my goals. I certainly liked reading everything that is written on your site.Keep the tips coming. I loved it!

Leave a Reply